A February 17th webinar, conducted by Carol Bailey Floyd (pictured), which was sponsored by the Copeland Center for Wellness and Recovery and Essential Learning:Gratitude can serve to heal and help us move forward in positive ways. A daily acknowledgment of what is right in our lives can create the groundwork for mindfulness, confidence, self-esteem, and empowerment. Active recognition of the optimistic force of gratitude is a powerful approach to living. This presentation includes remarkable research findings about the benefits of using this simple, safe and uplifting wellness tool.
Carol Bailey Floyd, Director of Programs for Mental Health Recovery & WRAP, is a certified WRAP facilitator and trainer of facilitators. Well-known in the mental health field, she was the Project Coordinator for the University of Illinois at Chicago's WRAP Research Project in Ohio.
Downloads Available
PowerPoint Slides for Gratitude as an Action Plan
Recording of Gratitude as an Action Plan
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